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    <loc>https://www.pleiadesbirthwellness.com/research/prodromal-labor</loc>
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      <image:title>Research - prodromal labor - RECOGNIZING PRODROMAL LABOR</image:title>
      <image:caption>The best way to know which phase of labor you are in is to monitor your contractions and any additional symptoms. It can feel difficult to pinpoint prodromal labor (after 36 weeks) because it’s similar to real labor and Braxton Hicks contractions (20-25 weeks), and can vary in both intensity and frequency. Signs of prodromal labor include:</image:caption>
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      <image:title>Research - prodromal labor - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Research - prodromal labor - WHAT cAUSES PRODROMAL LABOR?</image:title>
      <image:caption>“Prodromal labor is a sign that your body is getting ready for childbirth, and it is a normal part of the process.”</image:caption>
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      <image:title>Research - prodromal labor - MANAGING PRODROMAL LABOR</image:title>
      <image:caption>During pre-labor contractions, it is important to make sure you rest. Since there is the potential for active labor to occur not too much later, it is suggested that you conserve your energy for the actual labor and delivery. Here are things you can try to do to keep your mind off of the contractions:</image:caption>
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